[Verse 1]
Let yesterday be yesterday,
Let tomorrow find its way,
In this moment, breathe in light,
Let the heart be calm and bright.
No more chains of endless need,
No more anger, no more greed,
Through the wisdom we embrace,
We discover inner grace.
[Pre-Chorus]
When the storms of anger rise,
Let compassion be our guide,
When the world demands our pride,
Let the truth remain inside.
[Chorus]
Peace within, let craving go,
Like a river, let it flow,
Speak with kindness, live with truth,
Keep the wisdom of the Buddha.
Peace within, release the past,
Nothing changing ever lasts,
With a mindful heart made free,
Walk the path to liberty.
[Verse 2]
Do not boast of wealth or fame,
Every heart deserves the same,
Give with love and share your light,
Choose the path of what is right.
Words can heal and words can bind,
Choose the words that bring peace of mind,
Speak the truth with tenderness,
Let your actions bring kindness.
[Pre-Chorus]
When the storms of anger rise,
Let compassion be our guide,
When the world demands our pride,
Let the truth remain inside.
[Chorus]
Peace within, let craving go,
Like a river, let it flow,
Speak with kindness, live with truth,
Keep the wisdom of the Buddha.
Peace within, release the past,
Nothing changing ever lasts,
With a mindful heart made free,
Walk the path to liberty.
[Bridge]
See each feeling come and fade,
Every moment, gently change,
Nothing here is ours to keep,
Let the restless spirit sleep.
No deception, no conceit,
Let our hearts and actions meet,
With clear wisdom, calm and strong,
May we guide our lives along.
[Final Chorus]
Peace within, let craving go,
Plant the seeds of love and grow,
Speak with kindness, live with truth,
Let compassion guide our youth.
Peace within, let anger cease,
Fill the world with mindful peace,
With a heart sincere and free,
May all beings live in peace.
[Outro]
Let the past and future be,
Let the present set us free,
Through the wisdom of the heart,
Peace begins where we can start.
Purābheda Sutta Niddesa: Buddhist Teachings on Inner Peace, Wisdom, and Freedom from Attachment
The Purābheda Sutta Niddesa, found in Volume 29 of the Pali Canon, Sutta Piṭaka, Volume 21, Khuddaka Nikāya, Mahāniddesa, Aṭṭhakavagga, presents profound Buddhist teachings on mental peace, wisdom, and liberation from suffering. Its central message emphasizes abandoning craving, letting go of attachment, overcoming anger, and cultivating mindful and truthful speech.
The text begins with a question from the Buddha's apparition, asking the Buddha what kind of view and moral conduct characterize a truly peaceful and wise person. In response, the Buddha describes the qualities of an arahant, a fully liberated individual who has eradicated craving and is no longer bound by attachment to the past, the present, or the future.
First, letting go of the past, present, and future. The teaching explains that a wise person does not cling to past experiences, become enslaved by present desires, or construct future expectations through attachment. By releasing craving and fixed views, one can live with greater freedom and peace of mind.
Second, overcoming anger and fear. Anger may arise when people believe that they or their loved ones have been harmed, or when they see someone they dislike receiving benefits. The text encourages practitioners to understand the causes of anger and eliminate them through wisdom rather than allowing emotional reactions to dictate their words and actions.
Third, abandoning conceit and mental distress. Practitioners should not boast about their birth, wealth, knowledge, reputation, accomplishments, or spiritual attainments. Instead, they should examine their conduct honestly, recognize their shortcomings, correct their mistakes, and continue cultivating wholesome qualities.
Fourth, speaking with wisdom and restraint. The text emphasizes abstaining from false speech, divisive speech, harsh words, and meaningless chatter. It encourages truthful, harmonious, gentle, and beneficial communication delivered at the appropriate time. Speech guided by wisdom helps build trust and promotes peaceful coexistence.
The Purābheda Sutta Niddesa also teaches the importance of abandoning greed, stinginess, arrogance, deceit, and rigid attachment to views. It encourages practitioners to contemplate sensory contact and experience as impermanent phenomena, free from the assumption of a permanent self.
Taken as a whole, these teachings present a path of inner development. Through mindfulness, wisdom, ethical conduct, and the abandonment of craving, individuals can reduce suffering and cultivate genuine peace.
These principles remain relevant in everyday life. People can apply them by pausing before reacting in anger, speaking truthfully and compassionately, accepting change, sharing knowledge and resources, and avoiding excessive attachment to status or achievement.
The central message of the text is that genuine peace does not depend solely on external circumstances. It arises through understanding the mind, releasing harmful attachments, and living with wisdom, integrity, and awareness.
Source: Pali Canon, Volume 29, Sutta Piṭaka, Volume 21, Khuddaka Nikāya, Mahāniddesa, Aṭṭhakavagga, Purābheda Sutta Niddesa.
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